So I would appear to have done something horrible to my back. All I did was lean over the bath on Monday morning to wash my hair, and now I can hardly move. At least, not without making noises somewhere between a distressed pekingese and full out bloodcurdling scream, depending on whether I judge it wrong.
I can't bend without agony. It's - interesting. And difficult to get pants on.
Entirely my own fault, obviously, for thinking 'hmnn it'd be nice to have a couple of days off to get some writing finished...'